How do i get rid of blackheads?

my brother says it is because i sleep face down on my pillow ?!How do i get rid of blackheads?
Don't squeeze them! And don't touch your face with your hands a lot - the dirt %26amp; oils on your hands will get into your pores. So that means no resting your chin in your hand...





Develop a really good skin care routine to control the oil on your face and try your best not to stray.





If you have oily skin, consider products with salicylic acid in them - it will help get the oil in check.





Make sure you're *gently* exfoliating every day - best at the end of the day.





And go ahead and moisturize - oil free %26amp; non-comedogenic (acne causing) with a sunscreen - start protecting yourself from wrinkles %26amp; skin cancer now.





Make-up should be oil free too and clean it off every night.





Drink plenty of water and eat healthy.





Some of it is due to hormones - which you have no control over - sorry, so you just have to do the best you can.





Expect with any new skin care routine/product to have a pretty big breakout within the first few weeks - your skin has to adjust to the new stuff. Be patient %26amp; don't squeeze/pick. It will pass.How do i get rid of blackheads?
lol!! no that's not the reason..


but u can get rid of them by using a exfoliating facial scrub or peels and wash your face with this twice daily, morning and night.


you can get them out by squeezing but don't go too mad because you can scar your face by doing this.. if you do remove some black heads dab some tcp on to stop infection.
I have one that is deep in the skin and it does not want to come out and was hoping to find out some remedies myself.
wash your face